Small Bitter Gourd (Loose), 500g (ಹಾಗಲಕಾಯಿ)

Bitter gourd is a nutritious vegetable that has been shown to have many health benefits, including:

• Improved blood sugar control
• Boosted heart health
• Promotes weight loss
• Strengthens the immune system
• Prevents cancer

Bitter gourd can be eaten raw, cooked, or juiced and can be added to a variety of dishes. If you are new to bitter gourd, start small and pair it with other foods to help reduce its bitterness.