Radish White (Loose), 500g (ಮೂಲಂಗಿ)

Radishes are root vegetables with a sharp, peppery flavor. They are a good source of vitamins C and A, as well as fiber. Radishes are also low in calories and fat.

Health benefits of radishes:

• Improved digestion
• Reduced risk of chronic diseases
• Boosted immune system
• Weight loss How to choose and store radishes:
• Choose radishes that are firm and have a bright color. Avoid radishes that are soft, have bruises, or are sprouting.
• Radishes can be stored in the refrigerator for up to 2 weeks. How to eat radishes:
• Radishes can be eaten raw, cooked, or pickled.
• Radishes are a popular ingredient in salads, sandwiches, and stir-fries. Tips for enjoying radishes:
• Add sliced radishes to your favorite salad mix.
• Make a radish sandwich with whole-wheat bread, sliced radishes, and your favorite toppings.
• Add grated radishes to your favorite stir-fry recipe.
• Pickle radishes by combining them with vinegar, salt, and spices.
• Make radish juice by blending radishes with water and lemon juice.

Radishes are a delicious and nutritious addition to any diet. Enjoy them fresh, cooked, or pickled in salads, sandwiches, stir-fries, and more.