Pumpkin (Loose), 1,Kg (ಕುಂಬಳಕಾಯಿ)

Pumpkin benefits:

• Promotes vision
• Contains antioxidants
• Promotes skin health
• Helps with weight control
• May help prevent diseases

Pumpkin storage:

• Store in a cool, dry place for up to 1 month
• Cut pumpkin into pieces and store in the refrigerator for up to 5 days

Pumpkin uses:

• Add to soups, stews, curries, and salads
• Make pumpkin pie, muffins, and other desserts
• Roast and use as a side dish
• Make pumpkin juice or smoothies