Mint leaves Cleaned, without roots, 1cut (ಪುದಿನ ಸೊಪ್ಪು)
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Mint leaves are a popular herb with a refreshing, minty flavor and aroma. They are a good source of vitamins and minerals and have many health benefits, including:
- Improved digestion
- Reduced inflammation
- Boosted immune system
- Headache relief
- Refreshed breath
How to use mint leaves:
Mint leaves can be used fresh, dried, or frozen. They can be added to salads, smoothies, soups, stews, stir-fries, teas, and lemonades.
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