Fig 1 kg (ಅಂಜೂರ)

Figs are a delicious and nutritious fruit with many health benefits, including improved digestion, a boosted immune system, a reduced risk of cancer, promoted heart health, and improved blood sugar control.

Enjoy figs fresh, cooked, or dried in salads, smoothies, juices, pies, cakes, compotes, chutneys, granola, and oatmeal.

Tips:

• Add fresh figs to your favorite salad mix.
• Make a fig smoothie by blending fresh figs with yogurt and other fruits.
• Bake a fig pie or cake.
• Use dried figs to make a fig compote or chutney.
• Add dried figs to granola or oatmeal.
• Freeze fresh figs for a refreshing and healthy snack.