Coconut Medium, 1 pc (approx. 450g to 500) (ತೆಂಗಿನಕಾಯಿ)

A versatile and nutritious fruit with many health benefits, including improved heart health, weight loss, boosted immunity, improved digestion, and a reduced risk of Alzheimer's disease,

Enjoy coconut, fresh, cooked, or dried, in smoothies, stir-fries, milk, soups, stews, curries, baked goods, and flakes.